In need of motivation and one-on-one attention to get your body into optimal shape?
Feel intimidated in large gyms?
Then HotBod Personal Training is for you!

Our trainers will motivate you to get the results you want in a semi-private personal training environment! Each program is designed specifically for YOU and YOUR goals! All programs focus on strength training, burning fat, building lean muscle mass & learning proper technique.

If you want RESULTS, this is the place to be!

For details on scheduling personal training sessions, please e-mail


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Christy Toms

I am the owner of HotBod Fitness and have been personal training and running bootcamps for 7 years. My passions are fitness, health, nutrition and most of all, changing peoples lives.
I am an outgoing, motivational and high energy individual that will push you to the limits to achieve that HotBod you want!

I expect you to have as much dedication as I do in order to work together. I like to have fun while pushing your physical limits and educating you on proper technique.
Fitness & nutrition work hand in hand, and I always make sure I am educating you on the nutritional side as well. I will develop a plan in order to burn calories, build lean muscle and work towards YOUR personal goals.
"Personal training is an investment on your health. The more you know, the more successful you will be." ~Christy

Personal Training packages with Christy

Teresa White

I am a certified Personal Trainer through Canfit pro. I will motivate, and will be by your side 100% to help you achieve your goals in a fun and encouraging way. I take pride in providing people with the confidence and the ability to be the best version of themselves. A balanced, fit and healthy lifestyle is what we are all striving for. I want you to feel your best, and you can trust me that my success comes from yours!

I enjoy cross fit, hiking, walking, weight training and volleyball.

Lets reach your goals together!

"Doubt kills more dreams than failure ever will - believe in yourself and you can accomplish anything :)" ~ Teresa

Personal Training Packages with Teresa


Shannon Brown

I started coming to HotBod Fitness back in 2015, I wanted to try Kangoo. I fell in love with Kangoo and HotBod. It was unlike any gym I had been to. It was fun, exciting, motivating, hard, exhausting and best of all I was done in 45 minutes!

I had taken a year off from the gym and in April 2017 I was at my highest weight ever! I tried to take it off but at 46 years old it was harder than I thought. I started training with Christy, lost weight, built muscle and fell in love with my new body, lifestyle and approach to everyday life.

I am a Certified Personal Trainer through Canfit Pro and now I help people reach their goals.

It’s scary to try something new and put yourself out there but I promise it is worth it. Let me help you get started, I know you will love it!

Personal Training Packages with Shannon

Drake Siesling

I have always had a passion for fitness, and have stayed very active my whole life. I have played various sports over the years and have spent many hours in the gym.

To me, fitness is not just an activity but it is a way of life and state of mind. We all have the potential to be and do whatever we put our minds to. Let me help you reach your fitness goals.

Personal Training Packages with Drake
Cortnie Gould

I love working with people to reach their fitness and health goals.I've been teaching fitness classes for 7 years and my favourite class is Kangoo.  I am canfit certified and have had a passion for working out since I can remember!

My goal is to motivate and support you while training. I will hold you accountable outside of the gym and help you reach your goals inside the gym. Working out should be something you look forward too! It should make you feel good and enhance your every day life and be a tool to overall health.
Whether your looking to learn how to work out or you feel like your current routine could use a boost, I can help!