(these classes switch up and not every class will be offered every month)
CLICK HERE FOR CURRENT SCHEDULE
An intense workout that combines spinning with plyometric exercises (jump training). A major calorie burner and helps tone your lower body!
This class is focused on building & toning your glutes.
Sculpting techniques using impeccable strengthening and toning exercises will be used to build your booty.
FULL BODY HIIT:
A 45 minute Bootcamp workout with longer interval training & 30 second circuits to make you work harder and sweat more. Plyometric & weight training exercises within circuits.
KBT KRAZE: MIx of kettlebell , Bosu and TRX
Bootcamp shaker will have a three station setup with circuits in each station. One station using kettlebells, one station using trx, one station using bosus (for example) and you would rotate the 3 circuits (exercises) within that station- and then move onto the next!LIFT & ABS: Upper body heavy lifting class in circuits. Build amazing upper body strength with this 45 minute strength training class!
& MORE... check our online scheduler for more classes and descriptions
Get fit, look awesome, feel confident & GET RESULTS!
At HotBod Fitness, our classes are KICK ASS and you can enjoy a variety of different fitness classes! These classes are not like your regular gym classes. Not only are they challenging & fun but the class sizes are small (anywhere from 4-16 people) which makes it easy for us to help you on a personal basis. Our classes could basically be described as group training which is awesome value!
Our passion, motivation and dedication is the reason why clients can’t get enough of HotBod Fitness. We love pushing people to make positive changes in their life and truly care about our clients health, happiness & well-being.